Roasted Radishes

4 months ago 126

Published: Aug 31, 2021 · Modified: Aug 31, 2021 by

Simple roasted radishes make a great, lighter alternative to potatoes. Easy to prep and bake - no peeling or par-boiling like potatoes.
I love to season them with a little salt, pepper and garlic powder, then toss in a little oil and baked until beautifully golden brown.

Overhead image of halved roasted radishes on a white plate.

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Sometimes I just get a bit potato-ed out. You know what I mean?

Now don't get me wrong, I love my carbs. Pretty much all of my meals are served with rice, pasta, potatoes or bread!! Which is why i've always totally sucked at keto diets.
Give me 4 days on keto, and I'm a snarling grumpy something-or-other, who no-one wants to be around.

BUT.

These roasted radishes are pretty keto friendly.
That is, if you don't serve them up with mashed potato, like I have on one of my photos below 😁

📋 What do we need?

  • Plenty of radishes. They shrink a little when roasted, so I use quite a lot - about 100g (just under ¼ lb) per serving.
    • I use the round or cylindrical radishes - that are red/pink or purple in colour.
  • Oil - your favourite oil for baking is fine. I use olive oil.
  • Seasoning - just salt, pepper and a little garlic powder. You can use more spices if you prefer - such as paprika, chilli powder or even a little cumin or Cajun spices.

🔪 How to roast radishes

Full recipe with detailed steps in the recipe card at the end of this post.

  1. Place halved radishes on a metal baking tray and toss with oil, salt, pepper and garlic powder.
  2. Bake in a hot oven (200c/400f) for about 30-35 minutes, until golden.
  3. That's it, done. Super easy!!

You can serve them in place of potatoes, or as well as potatoes - as I have here in my creamy pork and apple casserole recipe.

Close up of creamy pork and apple casserole on a white plate with mashed potatoes and roasted radishes.

Would you use them as a potato replacement? or serve them alongside potatoes?

I'd love to hear what you'd serve them with (let me know in the comments below).

Roasted radishes on a white plate.

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Square image of halved roasted radishes on a white plate, on a light background.

Roasted Radishes

Simple roasted radishes make a great, lighter alternative to potatoes. Easy to prep and bake (no peeling or par-boiling). A tasty low-carb side dish.

Prep Time 5 mins

Cook Time 35 mins

Total Time 40 mins

Servings 4

Calories 48 kcal

Ingredients 

  • 400 g (14oz) radishes - sliced in half
  • 1 tablespoon Olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ⅛ teaspoon garlic powder

INSTRUCTIONS 

  • Preheat the oven to 200c/400f.

  • Place the radishes on a baking tray and drizzle over the olive oil.

  • Sprinkle on the salt, pepper and garlic powder.

  • Toss together using your hands or a set of tongs, until the radishes are coated in the oil and seasoning.

  • Arrange the radishes into a single layer on the tray, then place into the oven and bake for 30-35 minutes, until golden.

  • Serve right away.

✎ Notes

Nutritional information is per serving (this recipe serves 4).

Nutrition

Calories: 48kcalCarbohydrates: 4gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 330mgPotassium: 238mgFiber: 2gSugar: 2gVitamin A: 8IUVitamin C: 15mgCalcium: 26mgIron: 1mg

Keywords roasted, vegetables

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Hi I’m Nicky

I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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